Vegan Pancake Day

A while back I was sent Purition’s Vegan box, and I knew exactly what I wanted to make with the powders: pancakes. It only seemed fitting with it being pancake “week”, that I should get in the kitchen and rustle up some panqueques.

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I have featured Purition products on my blog previously so if you want to know further about them, then you can read more here. As I have posted recently, I don’t feel like there is a real need to include protein powder in my diet, though I do still use it for it’s convenience. Purition shakes are a little different, as they are more of an all encompassing shake, packed full of good stuff like healthy fats, fiber and micro-nutrients as well as plant protein. They are a good way to take your smoothie, porridge, or pancakes next level.

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Vegan Chocolate Purition Pancakes (Serves 1)

1/2 ripe Banana
1/2 Cup Non-Dairy Milk
1/2 Cup of Flour (I used Rude Health’s Sprouted Spelt)
1/2 tsp Baking powder
1 tsp Cinnamon
Half a Sachet/Scoop of Purition Vegan Chocolate Shake
1 tsp Cacao Powder
Pinch of salt
Toppings of Choice

Add the banana and milk to a food processor and blend together. I recommend using a ripe spotty banana as it will make the pancakes nice and sweet, unfortunately I didn’t have one on hand. You can always add a tsp of any kind of sugar to the mix to sweeten it up.

Add the rest of ingredients to the food processor and blend together. You might need a little more milk if it’s too thick, I added a drizzle more to get the right consistency.

Heat a pan to medium-high heat, and add a little oil to grease. Dollop out scoops of the mixture, cook for a couple of minutes on each side and serve.

I got about 6 smallish pancakes out of this mix, I prefer them that way for stacking. You can always double the recipe for more pancakes. I topped mine with some cherries, cacao nibs and a chocolate peanut butter drizzle made from peanut butter powder and a tiny bit of cacao powder mixed with water.

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The Purition powder was an easy way to add some extra protein, fiber and healthy fats to the pancakes. You can add your own protein powder of choice or just replace it with a ground seed mix (chia/flax). I wouldn’t recommend leaving the mix to stand before cooking as it will thicken due to the nuts/seeds in the blend.

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I love pancakes, and I really don’t make an effort to make them enough, so I am going to remedy that this week and make/eat all of the pancakes.

Have an amazing pancake day, and let me know what pancakes/toppings you are going for!

 

 

Disclaimer: I received the shakes from Purition for review purposes, all opinions are my own.

 

6 Responses to Vegan Pancake Day

  1. These look fab- especially with all of the toppings!
    I have not made pancakes for ages- I am hoping to tonight but I will be back late so we shall see if I have the energy!

    • Thanks- it’s all about the toppings right! I know, I make pancakes for pancake day and I really enjoy them and then I make them about twice again all year! Hope you get some pancakes sometime this week.

  2. They look amazing! It might be past pancake day but I’m still gonna make these this week!

  3. Hi Lauren, these look wonderful! I’m definitely a banana and nutella kind of person, haha. Speak again soon, Deano.

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